Mike Diamant, M.D., Boxer & Trainer

Mike offers appointment only based:

• One on one boxing instruction
• Endurance cross training
• Weight training
• Power conditioning

Joseph Willie Merrill

I offer weight loss programs. Also strength and conditioning consisting of full body workouts that will increase stamina and speed. I also offer USA Boxing Competition fundamentals.

Contact Joe to schedule a session

904-418-0350
josephwmerrill@yahoo.com

Ann Marie Route, USA Boxing Certified Coach & Personal Trainer

Ann Marie's women's boxing club, Boxing Bunnies , is ideal for a beginner, someone who would feel more comfortable working out with a woman, or any woman interested in a highly energetic group workout. Her comprehensive one hour sessions are held several times a week. Personal training sessions are available by appointment.